7042026341

©2019 by Break the Chains. Proudly created with Wix.com

FIND BALANCE WITH BREAK THE CHAINS

Your Source for Personal Growth

 

ABOUT ME

I am a wife and mom of 3 with a passion to help individuals reach their goals by encouraging them along their journey. I have watched individuals transform while working together. Are you ready to take the next step? Click the 'Get in Touch' link. Let's connect.

 

THOUGHT-BASED APPROACH

Support That Makes a Difference

Leaf
Happy Hiking
Fall Foliage

LIFE COACHING SESSION

Get the Most out of Life

CAREER COACHING SESSION

Guidance & Inspiration

RELATIONSHIP COACHING SESSION

Embrace Life’s Challenges

 

When Rene Smith approached me and asked if we would be interested in trying a group fitness challenge for our full time teachers, I thought it would be a fun thing for us to do as a group.  I had no idea how much it would impact the staff at our school.  The teachers were excited to work together, learn more about nutrition and fitness, and reap the benefits of taking care of themselves.  Together we have lost over 94 pounds and are looking forward to our next 11 week challenge.  As a business owner, I see a huge benefit in supporting our staff in heath awareness and fitness education.  We have seen improved staff morale, better attendance, and a staff that feel great about themselves. I would highly recommend Rene Smith and Break the Chains Coaching for any organization.

Judy Walker, Owner @ Primrose School Afton Village, Kannapolis, NC

 
 
No upcoming events at the moment
 
 

SCHEDULE A SESSION